Tag Archives: Immunity

The Benefits of Massage

November 20, 2012 | No comments

Massage is perhaps one of the oldest healing traditions. Many cultures – including the Ancient Greeks, Egyptians, Chinese and Indians – were convinced of the therapeutic properties of massage and used it to treat a variety of ailments. The skin is the largest organ of the human body and is...

Overcoming Reflux

June 22, 2012 | No comments

Is reflux burning you up inside? Reflux and indigestion affects millions of people’s lives every day with one in ten adults experiencing reflux every week. For some, the symptoms of reflux and indigestion may only be mild with only a slightly uncomfortable sensation in the stomach or the occasional regurgitation. For others...

pH Balance

June 15, 2012 | No comments

Keep Well Balanced. Let’s see how we can help keep you well balanced. Have a look at your goals and priorities. Making optimal health one of these goals may well help you thrive all year round. This obviously involves committing to healthy eating, being active and having some fun. One of the most...

Detoxification – Bad Bugs in the Digestive System

June 8, 2012 | No comments

Did you know that 80% of your immune system lives in and around your digestive system? This is why if you have an unhealthy, toxic digestive system you are far more likely to have immune problems like allergies, frequent colds, ‘flu’s or even autoimmune diseases. That is why we start...

Keeping Well This Winter

June 8, 2012 | No comments

Sick and Tired of Feeling Sick and Tired This Winter? Do you dread the winter months when you and your family easily succumb to coughs and colds, sneezing and sniffly noses, headaches, sore throats, or muscular aches and fevers from the flu? These symptoms, whilst normally mild, are the leading causes of days off...

Sunshine and Immunity

June 7, 2012 | No comments

Sunshine and Immunity Finding the right balance The right amount of sunshine is essential to life. We rely on it for the air we breathe and the food we eat. Sunshine also affects our moods and our lifestyles too. But did you know that sunshine provides a nutrient that is...

Healthcare for Kids

June 2, 2012 | No comments

Natural Health Care is Ideal for Kids. The amazing thing about children is not only all that they achieve day to day, but also the potential of what they may achieve over their lifetime. We all want our children to be the best, the happiest and the healthiest they can be. Is your child...

Bloated? Reflux? Heart Burn? Bad Bacteria could be to blame

May 30, 2012 | No comments

Bloated? Reflux? Heart Burn? Bad Bacteria could be to blame The gut is the seat of health One of the most important considerations for health is your digestive system: in natural medicine, the gut is considered to be the centre of health. If your digestive system gets out of balance...

What to do for Colds and Flu

May 9, 2012 | No comments

What to do for colds and flu! Need some help battling the winter bugs? We all know the symptoms of the common cold: sneezing, sore throat, runny nose and fever. Although these symptoms are usually mild, colds and flu are the leading cause of doctor visits and missed days from...

Probiotics and You

March 5, 2012 | No comments

You may have heard of the “friendly bacteria” or “probiotics” that live in your digestive system, but did you know that your stomach and intestines contain over 400 different species of bacteria? In fact, it is estimated that we are outnumbered, cell-for-cell, 10 to 1 by the bugs in our...