Monthly Archives: July 2012

5 Steps To The Perfect Facial

July 31, 2012 | No comments

5 Steps To The Perfect Facial All facials are pampering…but don’t mistake all facials for just fluff! A professional microcurrent facial can actually change your skin and reduce acne, reduce wrinkles and slow down the aging process giving you a gorgeous, healthy glow. Your facial technician can treat various skin...

Detoxification

July 18, 2012 | No comments

Getting Started on the New You! Using natural supplements that are specific in successfully removing toxins and restoring your health is an important step of detoxification. As with any detox program it is also essential that we consider some dietary changes as well. Always choose fresh seasonal fruit and vegetables. It...

Stomach Issues

July 16, 2012 | No comments

Ulcers can be a pain in the stomach! Ulcers (also known as peptic ulcers or gastric ulcers) are areas of damaged and inflamed tissue in the upper digestive tract that cause pain, indigestion and discomfort. These lesions can occur in the tissue lining the stomach (gastric ulcer) or the first...

Shake it Hot Chocolate – For those Cold Winter Nights

July 13, 2012 | No comments

Winter delight that is great for keeping off those winter kilos and tastes great. Add to one cup or use your favourite mug: 2 -4 teaspoons of Metagenics Chocolate Shake it to your desired taste In 1/3 cup of water stir Shake It Chocolate until all dissolved Then slowly fill...

Curry Laksa

July 5, 2012 | No comments

CURRY LAKSA Ingredients 2 palm size portions of king prawns (approximately 10 to 12 prawns) cooked, peeled and deveined 2 palm size portions of firm tofu, sliced into 1 cm strips 250 mL coconut cream (low fat) 1 litre water 1 tablespoon fish sauce 1/2 teaspoon salt 2 teaspoons Splenda...