Monthly Archives: March 2012

Pre-Diabetes: Are you at risk?

March 31, 2012 | No comments

What are the signs that your body may be on a path to developing blood sugar problems? The first, and most obvious, warning sign is an expanding waistline. We’ve all grown accustomed to the stories in the news about Australia’s growing waist size, and there is real reason for concern:...

Mineral and vitamin supplements

March 30, 2012 | No comments

Mineral Essentials Enhanced bioavailability minerals including magnesium, calcium, zinc and iron Comprehensive combination to enhance mineral status and alleviate common deficiencies in the everyday user Pregnancy Care Specialised nutrition for healthy conception and pregnancy Provides nutrients commonly deficient during pregnancy Supports healthy birth outcomes Phyto Essentials Organic, phytochemical rich fruits...

Pregnancy – what should you eat?

March 29, 2012 | No comments

Pregnant women are making the greatest nutritional investment of their lives. The Wellness Lifestyle Program is designed to offer a nutritious low glycaemic load diet with adequate protein and healthy fats. The program also advises moderate exercise and stress management, all essential to maintaining a healthy body composition for the...

Chinese medicine has a long history of improving fertility.

March 27, 2012 | No comments

Acupuncture and Chinese herbs can help to improve ovulation problems, improve the quality of the egg and help to overcome any cycle issues and any underlying imbalances that may be preventing successful pregnancy from occurring. Male sperm health can also be increased, and research shows that acupuncture is especially effective...

Couples who experience infertility ride an emotional roller-coaster

March 26, 2012 | No comments

Couples who experience infertility ride an emotional roller-coaster We take a holistic view of fertility and use the analogy that “for a seed to grow, the garden bed must first be made healthy and fertile”. This means ensuring optimal health of both prospective parents prior to trying to conceive. Children...

Hair Treatments

March 20, 2012 | No comments

Hair Loss amongst women can be caused from a variety of reasons including illness, genetics, even hormonal imbalance. If you have thinning hair, fine or damaged hair, or are experiencing any form of hair loss, Zone 3 provides natural and effective solutions for all types of female hair loss. Organic...

Facial Treatments

March 19, 2012 | No comments

Zone 3 Therapies’ beauty services allow you to get the best of both worlds. In every single one of our beauty services, you receive an absolutely personalised, unique and relaxing treatment that helps ease stress and anxiety. Our trained practitioners consult with each client, determining their skin type, skin care...

Acupuncture has the following specific functions:

March 16, 2012 | No comments

- Initiating neurological (nerves), immunological (immune) and endocrine (hormone) responses - Removing energy blockages in the body - Reduces pain and inflammation - Increases blood and nerve supply to tissues - Increases natural endorphin (“feel-good” chemicals) levels - Enhances mental clarity - Reduces stress - Relaxes the whole body Through...

What Can Acupuncture Treat?

March 15, 2012 | No comments

Acupuncture is effective in helping to treat and manage a broad range of musculoskeletal, neurological, cardiovascular, digestive, immune, respiratory, gynaecological, urological and emotional disorders. The World Health Organisation recognises acupuncture as effective treatment for a wide variety of problems, including the following conditions that our Zone 3 Therapies practitioners are...

What Is Acupuncture?

March 13, 2012 | No comments

Acupuncture treatment involves the stimulation of specific points on the body, acupoints, through the use of acupuncture needles or the massaging these points, known as acupressure. Through a holisitc perspective, Chinese medicine believes each individual has a life force, or Qi (pronounced “chee”), which travels through the body in energy...

Acupuncture and Chinese Medicine

March 12, 2012 | No comments

Put yourself in the hands of our trained and effective practitioners and receive the benefits of this 5000-year-old medical discipline. In order to best assess your health conerms, our practitioners will ues the principles and techniques of Traditional Chinese Medicine (TCM), such as pulse and tongue diagnosis, as well as...

4 Fat fighters for 4 body types: So long muffin top. Adios thunder thighs. Bye big booty.

March 12, 2012 | No comments

So long muffin top. Adios thunder thighs. Bye big booty. Zone 3 Therapies has a revolutionary dietary approach that allows you to target trouble spots and reshape your body in just 5 weeks. Plus, we reveal the #1 supplement shown to help everyone burn fat. Are you struggling to get...

5 Golden Rules of Fat loss

March 11, 2012 | No comments

With Australia’s obesity epidemic reaching biblical proportions, it’s time to commit to 5 easy and basic rules for losing weight and keeping it off. Step 1. DO Not Eat Meat That Walks on Four Legs More Than two meals a Week: Meat that comes from an animal with 4 legs...

Facial & Skin Care

March 9, 2012 | No comments

Introducing a luxurious Certified Organic and Vegan Certified range exclusively formulated for the professional spa and salon, now available at Zone 3 Therapies. organicspa is a truly natural alternative combining medicinal levels of Certified Organic plant extracts with 100% natural ingredients. We choose to use and recommend products with no<br>PetrochemicalsAny...

CHOOSING THE BEST PROBIOTIC FOR YOU

March 8, 2012 | No comments

CHOOSING THE BEST PROBIOTIC FOR YOU Your practitioner will recommend a probiotic that meets your specific needs and meets the following specifications for quality and efficacy: Has a large body of scientific evidence that supports the safety and positive roles of those specific strains of organisms in human health. Contains...